Home Remedies Against the Symptoms of dry eye syndrome

Home remedies against the symptoms of dry eye syndrome

Some people, in the morning, suffering from dry eye, but who do not want to resort to medical treatments, such as antibiotics, artificial tears or buffers, may choose to adopt natural remedies, which, in many cases, are just as effective and, also safer for the health of the organism in general, among these simple home remedies include:

• drink plenty of water for proper hydration of the body
• include in your diet some foods rich in Omega-3 fatty acids, such as sardines, herring, mackerel and salmon, omega-3s are a great remedy for dry eye, in fact has been amply demonstrated that these fatty fats are really effective in reducing ocular inflammation, due to different pathologies, and in promoting the secretion of lipids which will form a layer of the tear film
• consume oil, flax seed , a natural substance from the many beneficial properties
• treat the health of the organism in general, in fact the dry eye could be a symptom of a condition to the base
• if you wear contact lenses, prefer the soft ones, which are more comfortable
• Use a humidifier, especially in places where it is turned on the heater or the air conditioner, as both reduce the humidity in the air, helping to dry eyes
• taking supplements, particularly supplements are recommended vitamin A

In conclusion, the dry eye syndrome, in most cases, can not be considered a serious disease, in fact can be easily resolved by the adoption of the simple but useful, expedients, in order to reduce this annoying condition that is felt upon waking; before embarking on the other hand, treatment with any drug, you should seek the advice of your doctor, as the symptoms of dry eye could be confused with symptoms of other diseases, so, while natural remedies are, in general, a benefit for the organism itself, some drugs, useful in certain conditions, may be harmful in other cases.

Natural remedies for Dry Eye Syndrome | Tips to Avoid Dry Eye Syndrome

Natural remedies for dry eye

The simplest and most natural remedy DIY care of dry eye is to use the technique of the compress warm, placing a clean cloth soaked in warm water (do not burn!) On the closed eyelids and while you are relaxed and lying in bed or on a couch.

Very useful also prepare a natural remedy with tamarind seeds soaked in warm water for a bit 'of time and then use the filtered water to wash the eyes.

In pharmacies and pharmacy homeopathic eye drops are excellent and not to solve the problem of dry eye, just ask your doctor for advice from your physician or pharmacist, who certainly advise a good remedy for artificial tears can help in case of dry eye syndrome .

Tips to avoid dry eye

• Take vitamin B2 and C;
• consume foods that contain Omega-3 fatty acids, which are the sardines, cod, herring and salmon;
• include in your diet the consumption of flaxseed oil;
• drink plenty of water, because dehydration makes the problem of dry eyes even worse, especially during the warmer seasons and windy;
• consume vegetables and fruits;
• Pay attention to air conditioners and / or heating that significantly reduce the moisture of the eye
• avoid passive smoking and smoking because for the same reason as before the smoke tends to reduce the moisture of the eye which therefore tends to "dry out";
• when we realize that we strain our eyes to the computer or television is better to take a break or switch off altogether.

Final consideration on the problem of dry eye

Dry eye syndrome is a disorder of tearing, a condition characterized by dryness of the ocular surface, the causes of this disease are diverse and difficult to eliminate, but there are many remedies that can be taken to greatly reduce the symptoms. In conclusion, we must, first of all, try to avoid all those conditions that favor the dry eye condition, but if this condition persists, you need not worry as you just have to adopt an effective and targeted, so as to greatly reduce the problem.

Treatments For Dry Eye Syndrome

Dry Eye Syndrome Treatment

Dry eye syndrome can not be completely cured, but there are a number of treatments to be followed to reduce the symptoms, such as itching and burning, which should be chosen following the advice of an expert, such as your eye doctor; First, we must consider with your doctor if the problem occurs because one of the following reasons, the possibility of changing therapies and drugs used or try another type of contact lenses, also, always with an expert, would all those currencies conditions, such as LASIK surgery, which would worsen the condition of dry eye, in any way, the most common treatment, able to reduce the dry eye, are:

• use of artificial tears: the use of artificial tears is the remedy being adopted to combat dry eye syndrome, this product can be purchased in a pharmacy in different formulas, so everyone should try to understand what is the most suitable formula for the his condition, in fact some eye drops can cause redness of the eye surface, artificial tears should be used consistently to keep the eyes lubricated always, if you wear contact lenses, remember to remove them when inserting artificial tears and wait about a quarter of an hour before wearing them again;
• use of ointments: the ointments are used if the eyes tend to dry, in particular, during the night, in fact the ointments are very thick and can not be applied during the day, as they cause problems of view;
• temporary closure of the channels: Sometimes, it may be necessary to close those channels that go to drain the tears out of his eyes, initially, a test is performed by inserting a swab into the channels, which dissolves in a few days, in order to assess whether a final closure of the ducts can, indeed, be effective to keep the tears on the eye surface;
• final closure of the channels: if, through the test, there is a considerable improvement thanks to tampons, can be inserted permanent silicone plugs, which can however be removed, but do not dissolve by themselves as the swab test; patients , in most cases, are a great relief permanent occlusion of the channels, which keeps the tears on the eye surface, allowing proper hydration and lubrication;
• medications prescribed by your doctor or an ophthalmologist;
• Surgery: In severe cases, you may choose to occlude, finally, the channels that drain tears out of his eyes, so as to allow the tears to stay on the surface of the eye, this surgery is performed under local anesthesia and, in general, not has side effects of any kind;
• use of Lacrisek: this type of treatment is the use of a spray eyepiece to liposomes with vitamin A and

And that helps to stabilize the lipid layer of the tear film and ocular surface corrects moisture and eyelids. E 'one of which is located in pharmacological products trade prorpio for the treatment of dry eye syndrome.

If the dry eye depends on environmental factors, you can choose to:

• wear sunglasses in order to shade your eyes from wind, dust, cold, especially during the winter, and sunlight;
• use a humidifier, so as to maintain, always, the moist air and constant;
• use filters to purify the air from dust and other irritants.

Causes of Dry Eye Syndrome

Dry Eye Syndrome Causes

The main cause of dry eye syndrome is the imbalance in the normal functioning of the lacrimal system, or a failure or poor operation of the lacrimal gland, but this disorder can also be caused by external causes or conditions which tend to dry out the thin tear film that covers the eyes, such as air conditioning, heating and certain environmental conditions, such as wind and dry climate, favoring the evaporation of tears from the surface of the eye.

The most important conditions that can cause a dry eye condition are:

• the natural aging process, especially for women during menopause
• the side effects of certain medications, such as antihistamines, antidepressants, certain blood pressure medications and birth control pills
• some diseases that have, among many symptoms, dry eye, among which Sjogrem syndrome, lupus, rheumatoid arthritis and vascular disease
• the structural problems of the eyelids that prevent proper closing and covering of the eye
• exposure to a screen like television and computers for long hours: people who are focused several hours in front of a screen tend not to blink, so the tears do not spread on the surface of the eye
• use of contact lenses: wear, for a long time, the contact lenses can encourage the dry eye condition, in fact the lenses tend to absorb the tear film and at the same time the dryness of the ocular surface makes contact lenses uncomfortable and annoying
• Hormonal changes: dry eye syndrome is more common in women, probably because of the constant hormonal changes
• smoking: Several studies have shown that smoking tends to dry out the natural tearing of the eyes
• plastic surgery: cosmetic surgery has, among the possible side effects, that of dry eye.

Dry Eye Syndrome | Symptoms of Dry Eye Syndrome

The syndrome of ' dry eye depends on an incorrect flow of tears that serves consistently provides the moisture in the eyes, in order to lubricate and allow good vision, without any kind of discomfort, the tears are composed of three different substances, each of which is secreted by a particular type of glands, which are located all around the eyes, and performs a specific function.

The main substance is water that has the function to moisturize the eyes, the other substances, however, are lipids, which serve to lubricate the surface of the eyes, the mucus, which favors the spreading of tears, and, finally, proteins and antibodies; any kind of imbalance in this lacrimal system involves the onset of a disorder, known by the name of dry eye syndrome, a disease characterized by the lack of lubrication and moisture on the surface of the eye: the consequences of this disease, which is sometimes also called keratitis or dry, when it refers to the dryness of the cornea, keratoconjunctivitis sicca, ranging from mild irritation to inflammation of the tissues of the eyes.

Common symptoms of dry eye syndrome

If the eye is not properly lubricated by tears, are felt, in most cases, the following symptoms:

• eye pain
• persistent dryness of the ocular surface
• increased sensitivity to light
• sensation of having a foreign body in the eye or dust
• itching and burning sensation in the eyes
• redness of eyes
• blurred vision or other vision disturbances.

In some cases, people who suffer from dry eye syndrome may have excessive tearing, a symptom that may appear contradictory, however, when the eye is not properly hydrated with tears, the body sends a signal from the eye to the nervous system, which responds by triggering increased lacrimation to compensate for the dryness: These tears, however, are composed mainly of water, so you do not have the lubricating qualities and other properties of tears, so it will be useful for eliminating dust on the surface of the eye , but do not absolve the specific function to lubricate the ocular surface.